Extra firm tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 343kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 343kj (82 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 6 |
| Proteins | 9.41g |
| Proteins Points | 5 |
| Proteins Value | 9.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nasoya Organic Firm Tofuplus (Similarity score: 1.65)
- Organic Tofu (Similarity score: 8.82)
- House Foods House Foods, Organic Tofu (Similarity score: 8.82)
- Ederki Haricots Rouges (Similarity score: 10.42)
- Carrefour, Carrefour Bio Alubia Cocida (Similarity score: 11.14)
- Carrefour Alubias Cocidas Sin Sal AƱadida (Similarity score: 11.14)
- Puro Sardines In Hot Tomato Sauce (Similarity score: 12.39)
- Mackerel In Tomato Sauce (Similarity score: 12.39)
- Ederki Lentilles (Similarity score: 12.69)
- A Blend Of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa And Kale Blend (Similarity score: 13.21)
- Open Nature Nonfat Strained Greek Yogurt (Similarity score: 14.74)
- Otsuka America Foods Inc Breakfast Bowl (Similarity score: 14.99)
- Wild Veggie Breakfast Bowl Whole Grain Blend With Fruit (Similarity score: 14.99)
- Blueberry Acai Almondmilk Yogurt Alternative (Similarity score: 16.79)
- Open Nature Nonfat Strained Greek Yogurt (Similarity score: 17.16)
Ingredients List
- Water
- Soya Bean
- E516
- Nigari
(ingredient list is crowd-sourced and might be incorrect or incomplete)