Garanola

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494kj (358 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points9
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score0
Sodium125mg
Sodium Points1
Sodium Value125mg
Sugars21.43g
Sugars Points4
Sugars Value21.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Cinnamon
  • Salt
  • Whole Grain Quick Oats
  • Honey
  • Cane Sugar
  • Oat Flour
  • Canola Oil
  • Water
  • Molasses
  • Sweet Potato

(ingredient list is crowd-sourced and might be incorrect or incomplete)