Light english muffins, light
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 661kj (158 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 661kj (158 calories/kcal) |
| Fiber | 8.8 |
| Fiber Points | 5 |
| Fiber Value | 8.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 7.02g |
| Proteins Points | 4 |
| Proteins Value | 7.02g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 281mg |
| Sodium Points | 3 |
| Sodium Value | 281mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Original English Muffins (Similarity score: 0.00)
- Gnocchi (Similarity score: 13.45)
- Vegetable Potstickers (Similarity score: 16.31)
- Vegetable Potstickers (Similarity score: 16.31)
- Soupe Campagnarde (Similarity score: 20.55)
- Carte Nature Salade Lentilles (Similarity score: 20.66)
- Hari&co Boulettes Haricots Rouges Poivrons Curry (Similarity score: 21.02)
- Hari&co Rode Bonenburgers (Similarity score: 21.02)
- Mini Potato Gnocchi (Similarity score: 21.41)
- Olive Tree Hot Red Chili Hummus (Similarity score: 21.63)
- Whole Foods Market, Zaika Flavours Of India Inc Whole Foods Market, Spicy Harissa Salmon Salad (Similarity score: 22.60)
- Cedar's, Cedar's Mediterranean Foods Inc Cedar's, Beet Scallion Hommus (Similarity score: 22.90)
- Cedar's Adobo Hommus (Similarity score: 22.90)
- Organic Grainspirations Rice & Quinoa Bowl, Beans & Greens (Similarity score: 23.01)
- Mini Potato Gnocchi (Similarity score: 23.36)
Ingredients List
- Water
- Soya Bean
- Canola Oil
- Barley Malt Flour
- Vinegar
- E412
- E282
- White Corn Meal
- E297
- E262ii
- Malt
- Fortified Wheat Flour
- E270
- Flour Treatment Agent
- Soya Lecithin
- Vegetable Fiber
- Yeast
- Wheat Gluten
- Sugar
- Contains 2% And Less Of The Following
- Yellow Corn Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)