M&S Sunflower seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2506kj (599 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2506kj (599 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 23.4g |
| Proteins Points | 5 |
| Proteins Value | 23.4g |
| Saturated Fat | 4.5g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 9.473684210526317% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.5% |
| Saturated Fat Value | 4.5g |
| Score | 6 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
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Ingredients List
- Sunflower Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)