Onion larger bakery style bagels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 920kj (220 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 920kj (220 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 9 |
| Proteins | 8.79g |
| Proteins Points | 5 |
| Proteins Value | 8.79g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 451mg |
| Sodium Points | 5 |
| Sodium Value | 451mg |
| Sugars | 4.4g |
| Sugars Points | 0 |
| Sugars Value | 4.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Wheat English Muffins, Whole Wheat (Similarity score: 7.17)
- Chompie's Bakery Chompie's Bakery, New York Style Pizza Crust, Whole Wheat (Similarity score: 13.34)
- Gluten Free Cinnamon Raisin English Muffins (Similarity score: 13.94)
- The Essential Baking Company The Essential Baking Company, Organic Sliced Whole Grain Bread (Similarity score: 14.33)
- The Essential Baking Company, Organic Whole Grains (Similarity score: 14.33)
- Raley's Organic Frozen Ravioli, Artichoke & Kalamata Olive (Similarity score: 15.98)
- The Essential Baking Company The Essential Baking Company, Parisian Baguette Seeded (Similarity score: 16.40)
- The Essential Baking Company, Organic Fremont Sour White (Similarity score: 16.40)
- Parisian Star French Sourdough (Similarity score: 16.40)
- Light Wheat Bread (Similarity score: 16.57)
- Weis Whole Wheat Bread (Similarity score: 16.77)
- Honey Wheat Bread (Similarity score: 17.17)
- Whole Foods Market, Aqualink Nevada Llc Whole Foods Market, Whole Wheat Bread (Similarity score: 17.26)
- Smart Bagel (Similarity score: 17.56)
- Multigrain Sandwich Flats (Similarity score: 17.56)
Ingredients List
- Enriched High Gluten Flour
- E300
- E920
- Enzyme
- Soy Protein Isolate
- Water
- Onion
- Contains Less Than 2% Of Each Of The Following
- Salt
- Soya Oil
- Yeast
- E282
- E200
(ingredient list is crowd-sourced and might be incorrect or incomplete)