Organic whole grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1197kj (287 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1197kj (287 calories/kcal) |
| Fiber | 14.3 |
| Fiber Points | 5 |
| Fiber Value | 14.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 14.29g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 232mg |
| Sodium Points | 2 |
| Sodium Value | 232mg |
| Sugars | 14.29g |
| Sugars Points | 3 |
| Sugars Value | 14.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organics, O Organics 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds (Similarity score: 19.31)
- Country Oven Country Oven, Sweet Hawaiian Bread (Similarity score: 21.71)
- Private Selection, The Kroger Co Private Selection, Sweet Hawaiian (Similarity score: 21.71)
- Vegetable Stew Blend (Similarity score: 28.08)
- Raisin Bread (Similarity score: 33.79)
- English Muffins (Similarity score: 35.80)
- Hawaiian Bagels (Similarity score: 36.33)
- Hawaiian Bagels (Similarity score: 36.33)
- Buitoni, Fresh Fettuccine Pasta (Similarity score: 36.88)
- Deviled Eggs (Similarity score: 37.08)
- Deviled Eggs, Classic Mustard (Similarity score: 37.08)
- New York Bakery Co Soft Seeded Bagel Thins (Similarity score: 37.31)
- Rowan Hill Bakery Plain Bagels (Similarity score: 37.51)
- Pizza Surgelée Margarita (Similarity score: 38.29)
- Happy Yours Houmous A L’huile D’olive (Similarity score: 39.09)
Ingredients List
- Whole Wheat Flour
- Kamut Khorasan Wheat
- Oat
- Barley
- Corn
- Rye
- Flax Seed
- Millet
- Oat Bran
- Oat Groats
- Oat Groats
- Cracked Whole Grain Wheat
- Sunflower Seed
- Whole Grain Teff Seed
- Black Sesame Seeds
- Wheat Bran
- Cracked Wheat
- Sesame Seeds
- Pumpkin Seed
- Cultured Wheat Flour
- White Distilled Vinegar
- Sea Salt
- Water
- Yeast
- Wheat Enzymes
- Wheat Flour
- Evaporated Cane Syrup
- Honey
- Quino
- Red Wheat
- Chia Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)