Pine nuts

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2661kj (636 calories/kcal)
Energy Points7
Energy Value2661kj (636 calories/kcal)
Fiber9.1
Fiber Points5
Fiber Value9.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins12.12g
Proteins Points5
Proteins Value12.12g
Saturated Fat9.09g
Saturated Fat Points9
Saturated Fat Ratio14.997525160864544%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15%
Saturated Fat Value9.1g
Score11
Sodium30mg
Sodium Points0
Sodium Value30mg
Sugars3.03g
Sugars Points0
Sugars Value3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pine Nuts

(ingredient list is crowd-sourced and might be incorrect or incomplete)