Raw sunflower kernels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2540kj (608 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2540kj (608 calories/kcal) |
| Fiber | 7.1428571428571 |
| Fiber Points | 5 |
| Fiber Value | 7.14 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 21.428571428571g |
| Proteins Points | 5 |
| Proteins Value | 21.43g |
| Saturated Fat | 3.5714285714286g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 7.142857142857201% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.1% |
| Saturated Fat Value | 3.6g |
| Score | 0 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.5714285714286g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
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