Raw sunflower kernels

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2540kj (608 calories/kcal)
Energy Points7
Energy Value2540kj (608 calories/kcal)
Fiber7.1428571428571
Fiber Points5
Fiber Value7.14
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins21.428571428571g
Proteins Points5
Proteins Value21.43g
Saturated Fat3.5714285714286g
Saturated Fat Points3
Saturated Fat Ratio7.142857142857201%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value7.1%
Saturated Fat Value3.6g
Score0
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars3.5714285714286g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):