Smoked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 16.07g |
| Proteins Points | 5 |
| Proteins Value | 16.07g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.208955223880594% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | 5 |
| Sodium | 893mg |
| Sodium Points | 9 |
| Sodium Value | 893mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sliced Ham (Similarity score: 0.00)
- Uncured Oven Roasted Turkey Breast (Similarity score: 3.57)
- Uncured Black Forest Turkey Breast (Similarity score: 3.57)
- Oscar Mayer Smoked Uncured Ham, Smoked (Similarity score: 5.64)
- Jennie O Turkey Store Inc Festive, Fully Cooked White Turkey, Smoked (Similarity score: 10.80)
- Hormel, Hormel Foods Corporation Smoked Boneless Pork Chops (Similarity score: 11.83)
- Dulano Delikatesse Pfeffer Schinkenbraten (Similarity score: 12.82)
- Hormel Hormel, Cure 81, Classic Ham Steak (Similarity score: 13.34)
- Güldenhof Güldenhof, Hähnchenbrust Filetroulade (Similarity score: 13.44)
- Saint Alby,dulano,lidl Blanc De Poulet Rôti (Similarity score: 13.60)
- Filet De Poulet (Similarity score: 13.60)
- Saint Alby Blanc De Dinde Rôti (Similarity score: 13.60)
- Hähnchenbrustfilet (Similarity score: 14.25)
- Dulano Fines Tranches De Poulet Rôti (Similarity score: 16.45)
- Krmper Hähnchenbrust (Similarity score: 16.45)
Ingredients List
- Water
- Dextrose
- Contains 2% And Less Of
- E326
- E339
- E262ii
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)