Steam ready edamame
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 623kj (149 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 623kj (149 calories/kcal) |
| Fiber | 5.4 |
| Fiber Points | 5 |
| Fiber Value | 5.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 14 |
| Proteins | 6.76g |
| Proteins Points | 4 |
| Proteins Value | 6.76g |
| Saturated Fat | 0.68g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.376321353065538% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.4% |
| Saturated Fat Value | 0.7g |
| Score | -13 |
| Sodium | 7mg |
| Sodium Points | 0 |
| Sodium Value | 7mg |
| Sugars | 4.05g |
| Sugars Points | 0 |
| Sugars Value | 4.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- In Shell Edamame Soybeans (Similarity score: 7.83)
- Roundy's Steam N' Serve Edamame Shelled Soybeans (Similarity score: 16.69)
- Asda Whole Green Beans Frozen (Similarity score: 16.91)
- Organic Edamame Soybeans In Pods (Similarity score: 17.55)
- Edamame Organic Shelled Soybeans (Similarity score: 17.55)
- Habas De Soja Con Cáscara Congelada (Similarity score: 17.91)
- Crème D'ail À L'huile (Similarity score: 18.41)
- Picard Ail Coupé Surgelé (Similarity score: 18.60)
- Ail Blanc (Similarity score: 19.83)
- Edamame Soybeans In Shell (Similarity score: 20.40)
- Ail Blanc (Similarity score: 20.82)
- Black Eyed Peas (Similarity score: 22.52)
- Boni Confiture Boni (Similarity score: 23.71)
- The Pictsweet Company Blackeye Peas (Similarity score: 24.19)
- The Pictsweet Company Southern Classics Purple Hull Peas (Similarity score: 24.19)
Ingredients List
- Edamame
(ingredient list is crowd-sourced and might be incorrect or incomplete)