Unsweetened shredded coconut
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2791kj (668 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 2791kj (668 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 60g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 89.99550022498875% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 90% |
| Saturated Fat Value | 60g |
| Score | 14 |
| Sodium | 33mg |
| Sodium Points | 0 |
| Sodium Value | 33mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Unsweetened Flaked Coconut Unsulfured (Similarity score: 0.00)
- Bob's Red Mill, Bob's Red Mill Natural Foods Unsweetened Shredded Coconut (Similarity score: 0.00)
- Bob's Red Mill Bob's Red Mill, Unsweetened Fine Macaroon Coconut (Similarity score: 0.00)
- Superior Nut & Candy, Superior Nut Candy Distribut'g Superior Nut & Candy, Chipped Coconut (Similarity score: 6.75)
- Organic Coconut Chips (Similarity score: 11.54)
- Boni Coco En Poudre (Similarity score: 20.74)
- Probios Probios (Similarity score: 26.40)
- El Granero Integral Bio Copos De Coco (Similarity score: 38.61)
- Organic Coconut Spread Creamy Milk Chocolate (Similarity score: 44.93)
- Dennree Bio Kokosraspel (Similarity score: 46.83)
- Fiorentini Farina Di Cocco (Similarity score: 47.32)
- Nature's Garden Natural Coconut (Similarity score: 47.52)
- Truffettes De France Truffettes De France, Organic Chocolate Truffles, Coffee (Similarity score: 47.95)
- Truffettes De France Truffettes De France, Organic Chocolate Truffles (Similarity score: 47.95)
- Whole Foods Market, Whole Foods Market Inc Whole Foods Market, Cappuccino Truffles (Similarity score: 47.95)
Ingredients List
- Natural Unsulfured Coconut
(ingredient list is crowd-sourced and might be incorrect or incomplete)