Whole grain medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 649kj (156 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 649kj (156 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 3 |
| Proteins | 2.82g |
| Proteins Points | 1 |
| Proteins Value | 2.82g |
| Saturated Fat | 0.35g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.587677725118482% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 0.4g |
| Score | 1 |
| Sodium | 296mg |
| Sodium Points | 3 |
| Sodium Value | 296mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- M&s Egg Fried Rice (Similarity score: 9.24)
- Dueling Duet Roll Wr (Similarity score: 10.82)
- Thiriet Taboulé (Similarity score: 11.28)
- Meijer Red Skin Potato Salad (Similarity score: 11.50)
- Pinnacle Foods Group Llc Lightly Seasoned Asian Style Rice (Similarity score: 12.94)
- Birds Eye Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice (Similarity score: 12.94)
- Uncle Ben's Riz Cantonais (Similarity score: 13.61)
- Organic Veggie Patties Mushroom With Carrots & Celery (Similarity score: 15.55)
- Auchan Paella À La Volaille, Moules Et Chorizo (Similarity score: 15.77)
- Hacendado Ensaladilla Americana (Similarity score: 16.33)
- Leader Price Paëlla (Similarity score: 16.39)
- Thiriet Pommes De Terre À La Périgourdine (Similarity score: 17.36)
- Fleury Michon Box Green Pesto (Similarity score: 17.58)
- Day Lee Foods Inc Garlic Chicken & Noodles (Similarity score: 18.23)
- Le Gaulois Filets De Poulet Rôti (Similarity score: 18.41)
Ingredients List
- Whole Grain Brown Rice
- Cooked Whole Grain Red Jasmine Rice
- Cooked Whole Grain Black Barley
- Coating
- Rice Bran Oil
- Sunflower Lecithin
(ingredient list is crowd-sourced and might be incorrect or incomplete)