Whole grain medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 649kj (156 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 649kj (156 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 3 |
| Proteins | 2.82g |
| Proteins Points | 1 |
| Proteins Value | 2.82g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 296mg |
| Sodium Points | 3 |
| Sodium Value | 296mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mini Potato Gnocchi (Similarity score: 12.35)
- Creamy Nada Ricotta Ravioli (Similarity score: 15.08)
- Thiriet Taboulé (Similarity score: 18.96)
- Pinnacle Foods Group Llc Lightly Seasoned Asian Style Rice (Similarity score: 19.14)
- Birds Eye Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice (Similarity score: 19.14)
- Mini Potato Gnocchi (Similarity score: 19.47)
- Dueling Duet Roll Wr (Similarity score: 19.91)
- Cedarlane Natural Foods Burrito (Similarity score: 20.23)
- Dr Praeger's Sensible Foods Root Vegetable Cake (Similarity score: 20.43)
- Consum Ensaladilla Rusa (Similarity score: 21.11)
- M&s Egg Fried Rice (Similarity score: 21.23)
- Orange Chicken (Similarity score: 21.51)
- Hacendado Ensaladilla Americana (Similarity score: 21.96)
- U Taboulé À L'orientale (Similarity score: 22.10)
- Whole Grain Medley (Similarity score: 23.56)
Ingredients List
- Whole Grain Brown Rice
- Cooked Whole Grain Red Jasmine Rice
- Cooked Whole Grain Black Barley
- Coating
- Canola Oil
- Soya Lecithin
(ingredient list is crowd-sourced and might be incorrect or incomplete)